Healing Program
The program where you learn to heal your chronic pelvic pain through a mind-body approach.
Feel safe in your body again, move how you want to, have the sex life you deserve, and return to living a full and empowered life.
The Beyond Chronic Pelvic Pain Program Is
This program is designed for women like you – women who are ready to move beyond the frustration and fear of being tossed around the medical system without answers or relief. For women who are ready to finally heal, and live a life beyond chronic pelvic pain.
By following my proven framework, you’ll learn how to:
Stop fighting with your body
Rediscover rest, joy, pleasure, and play
Free yourself from fear and move how you want to
Have the sex life you deserve
Reclaim your life and LIVE fully as you heal
Chronic pelvic pain doesn’t just affect your body, it affects every single area of your life.
It shrinks every part of your life.
That ends here.
It’s time to expand your life again.
Imagine a future where you can:
Sit comfortably through a meeting, dinner, or movie, free from the distractions of pain.
Say yes to the activities, adventures, and relationships you love, without hesitation or fear.
Feel fully present in your body—grounded, confident, and deeply connected to yourself.
Move freely - whether that’s walking, dancing, exercising, or playing with your kids, without second-guessing every step.
Enjoy sex - rediscovering pleasure, connection, and joy in your romantic relationships.
Trust your body again, knowing it’s strong, resilient, and capable of supporting you in all areas of your life.
Show up to your life with energy and focus, ready to nurture your passions and set goals without pain being in the driver’s seat.
Enjoy peace of mind, no longer consumed by the constant stress of managing symptoms or searching for answers.
Dream big, setting goals for your future without being held back by the fear of how you might feel. YOU are in charge, not your pain.
“I feel like I've gotten my life back!
My pain has improved drastically but more importantly I am happier overall and I am able to be an active participant in my life. I can workout again. I can play with my daughter without worrying about whether or not I'm going to be in pain afterward. I'm not constantly thinking about my pain day in and day out. I would absolutely recommend working with Rachel if you're dealing with chronic pelvic pain! "
- Lindsay
The Pelvic Pain Freedom Formula is my signature framework that serves as your roadmap to partner with your nervous system in healing.
Learn what’s really happening in your body and why traditional medical approaches haven’t worked—so you can finally put your energy into the approach that will work.
Reconnect with your body, rebuild self-trust, and create a new way of being with your body and in your body—so you can finally stop feeling at war with yourself. Even if that doesn’t feel possible right now… I promise you it is.
The research is clear: feeling good is healing. Rest, pleasure, joy, and play are essential to recovery. I’ll show you how to reprioritize feeling good so you can get where you want to go faster, and actually enjoy the process along the way.
You don’t have to wait until you’re pain-free to start living again. In fact, getting back to what you love is a key part of healing. Whether that is going out to dinner with friends, getting back in the gym, or taking that trip you’ve been putting off until “you’re perfectly healed,” consider this program a path back to the activities you have opted out of because of your pain. You will learn how re-engaging in life is healing, and how to do this in a safe and sustainable way.
Healing through a mind-body approach
A supportive community of like-minded women
Understanding your symptoms through modern pain science.
Partnering with your nervous system in healing
Reprioritizing pleasure, joy and a values-anchored life
Re-engaging in life so pain is no longer in charge
Pain doesn’t get to be in the driver’s seat of your life anymore, you do!
You’re tired of being handed incomplete answers and told to just keep trying the same things that haven’t helped. You’ve done the appointments, the tests, the protocols, and you still feel stuck. A part of you knows there has to be a different way, and you’re ready to understand what your symptoms are actually telling you.
You’re not looking for someone to fix you. You’re looking for someone to teach you what has been missing so you can take the lead in your own healing. You want clear guidance, practical steps, and a framework that helps you feel informed and capable instead of overwhelmed and confused. You want a starting point that helps you feel oriented, confident, and in control of your next steps.
This program gives you the clarity, structure, and grounded direction you’ve been missing.
Brand new to a mind body approach…
→ You understand what your nervous system has been signaling and why your symptoms have been so persistent.
→ You finally have a clear, step by step roadmap instead of piecing together mixed messages from the internet.
→ You know exactly what to do, when to do it, and why it works, so you never have to guess again.
→ You feel supported, seen, and guided instead of trying to heal in isolation.
→ You feel safer in your body, more grounded in yourself, and more confident in your ability to heal.
→ You’re no longer collecting information, you’re implementing it in a way that actually rewires your nervous system out of chronic pelvic pain.
→ You’re moving back into the life you want with clarity, and self-trust.
You’ve read the mind-body books. You’ve listened to the podcasts. You’ve binged YouTube at 2 AM hoping this next video will give you the missing piece. You get the principles. Intellectually, it makes sense. But when your symptoms spike, everything you’ve learned goes out the window and you’re back in fear, back in hypervigilance, back in wondering if you’re doing something wrong.
You’re overloaded with information and too many conflicting opinions. One expert says do more journaling. Another says stop journaling. One says feel the fear. Another says ignore the fear. It leaves you doubting yourself at every turn. You want help applying this work to your actual life and your actual symptoms, not generic advice you have to decipher on your own. You want to know you’re on the right track. You want structure, strategy, and a space where you don’t have to feel so alone.
This program is the bridge between knowing the work and actually living it.
Already on the mind body path…
If you haven’t gone to the doctor at all to be medically evaluated.
If you are attached to a purely physical explanation and treatment of your symptoms.
You want someone to “fix” you.
You are unwilling to take action in your life until pain is 0/10.
You feel you would only benefit from individualized 1:1 support.
"Today, my life is amazing!
You're a woman living with chronic pelvic pain.
You’ve been assessed by a medical doctor.
You’ve had pain for longer than 3 months and have diagnoses such as vulvodynia, vaginismus, pudendal neuralgia, interstitial cystitis, pelvic floor dysfunction, PGAD, endometriosis, chronic UTI, chronic BV, or chronic yeast infections.
You’re open to exploring all the factors that could be influencing your pain experiences including the thoughts you think, your coping strategies, your emotional experiences and your relationships.
You’re willing to consider taking action in your life even if the pain isn’t “totally gone.”
You want to get your life back and are ready to make this a priority.
I am pain-free most days and if it creeps back in, I now have the mindset and the tools to just let it be until it disappears. I am back to living the life I had before."- Dana
One of the hardest parts of living with chronic pelvic pain is how lonely it can feel. The shame, the quiet exhaustion, the feeling that no one really understands what you’re experiencing.
All of that shifts when you’re in a room with other women who truly get it.
There is something incredibly powerful about being in a healing space where you’re witnessing women recover from symptoms like yours. Hearing pain science and understanding the concepts in theory is s one thing, but actually seeing women you know take brave action as they expand into movement, intimacy, daily life, and feeling more empowered and capable week after week gives your brain the evidence it needs that healing is possible for you too.
Why A Group program?
In a group Program, you rise together.
A Group Environment brings together:
Prior to working with Rachel, I had tried prescriptions, injections, physical therapy, and just about every type of alternative medicine with no relief. I had even tried learning about the mind body approach but could not wrap my head about how it applied to me and my pain. She not only helped me get back to daily tasks, but I am now doing things that I never thought I would be able to do once my pain started. I no longer feel broken. I am so grateful that I found Rachel."
- Brooke
"Rachel's Beyond Chronic Pelvic Pain Program completely changed my life"
This program is more than just a series of lessons, it’s a transformational roadmap to reclaim your life from chronic pelvic pain.
If you feel stuck in a cycle of frustration, fear, and unanswered questions, this program offers a completely new approach.
Rooted in the science of chronic pain, neuroplasticity, and nervous system regulation, this program is designed to help you heal your pain while expanding into a life of freedom, joy, and self-empowerment.
You’ll not only address the root causes of your pain but also rediscover yourself in the process.
Making Sense of Chronic Pelvic Pain
Module 1:
Partner with Your Nervous System
Module 2:
Befriend Your Body
Module 3:
Move Back Into the Life You Love
Module 4:
Reclaim Rest, Pleasure, Joy, and Play
Module 5:
Have Good Sex Again (…or for the first time)
Module 6:
Your Next Chapter
Module 7:
Welcome + Your Roadmap Ahead
Module 1:
We’ll set the stage for your healing journey, outlining what’s ahead and helping you feel supported and clear about the process.
Making Sense of Chronic Pelvic Pain: A New Perspective
Module 1:
Gain a deeper understanding of neuroplastic pain and why your symptoms, while 100% real, are not caused by tissue damage. You’ll leave with a clear framework for healing.
Partner with Your Nervous System
Module 2:
Learn how to shift your nervous system from a state of chronic fight-or-flight to more safety using powerful somatic tools, mindfulness, and mindset work to support your healing.
Befriend Your Body
Module 3:
Rebuild trust and find peace in your body. Pain isn’t the enemy—it’s a form of communication. In this module, you’ll learn how to understand your body’s signals, respond with care, and repair your relationship with your body. The goal is to help you feel safe, at home, and in partnership with your body again.
Move Back Into the Life You Love
Module 4:
Overcome fear of movement and reclaim physical activities you once loved. Using proven techniques like graded exposure, you’ll retrain your nervous system to allow movement without pain.
Reclaim Rest, Pleasure, Joy, and Play
Module 5:
Healing isn’t all hard work. Learn how joy, rest, pleasure, and play activate healing states in your nervous system. Discover how feeling good can accelerate your recovery. It’s not just fun, it’s healing!
Have Good Sex Again (…or for the first time)
Module 6:
Regain confidence and connection in your sex life. Learn practical tools for navigating physical intimacy, setting boundaries, and exploring pleasure—without waiting to be pain-free. You get to do this while you heal.
Your Next Chapter: Create a Life Beyond Chronic Pelvic Pain
Module 7:
Design a life where you feel safe, connected, and aligned with your true self. Through guided exercises and routines, you’ll clarify your values, visualize your future, and build a plan for lasting transformation.
When you approach healing from this perspective, everything changes. This is what you’ll learn to do inside this course.
You’re not broken.
You’re not doomed to live in pain forever.
Your body isn’t the enemy, it’s your partner in healing.
And in this program you will learn to heal with your body instead of fighting against it.
You’ll learn to understand its signals, soothe its stress responses, and create the safety it needs to recover.
You’ll get the tools, the science, and the step-by-step process to break free from chronic pelvic pain—not just temporarily, but forever.
Because healing is possible.
And you don’t have to do it alone.
Join me inside the program and take your next step toward your life, beyond chronic pelvic pain.
$847
USD
4 Months of Weekly LIVE Q&A Calls (60 minutes each)
This is where you come to ask questions and get support. If you are unable to attend live and have a question you'd like to ask , you can submit your question for me to answer on the call and you can watch the replay.
We’ll meet weekly on Tuesdays at 12 PM EST, beginning on February 17, 2026.
You’ll get 4 months of access to the Beyond Chronic Pelvic Pain Program curriculum. With an option to extend access after the program ends.
I know firsthand how expensive it can be to search for answers while trying to heal your chronic pelvic pain. Unfortunately, most of my clients have spent tens of thousands of dollars—on specialist consultations, invasive treatments, and endless tests—only to end up feeling just as lost as when they started. It's awful, and it's unfair.
I've been there too. Pouring money into assessments and treatments that didn’t work, hoping that this one would finally be the answer. It’s exhausting. It’s frustrating. And it’s exactly why I created this program.
I don’t want cost (or the frustration of past investments that didn’t pan out) to keep you from making the one that will. This program isn’t just another temporary fix. It gives you the knowledge, tools, and support to finally heal your pain and reclaim your life.
The investment is $847 with extended payment plans available.
For less than the cost of a single specialist appointment that leaves you with more questions than answers, this program provides a clear path forward. But unlike those dead-end appointments, this course actually empowers you with clarity, direction, and support.
Healing is possible, and you deserve to heal.
Because you can’t think your way out of chronic pelvic pain.
You have to act your way out.
I can’t wait to support you inside!
The Pelvic Pain Coach, LLC
DISCLAIMER
Content available on this Site, including all associated social media accounts is not a substitute for professional medical advice, treatment, medical diagnosis or therapy.
This website and program provides information and support for those suffering from, or those who believe they might be suffering from neuroplastic pain / psychogenic pain / neuropsychophysiologic pain / mindbody disorders and is solely for educational purposes. It should not be used as a substitute for medical, psychological or psychiatric advice, and does not replace the care of a medical physician.